NEW POWER
FOR COACHING

NEW POWER
FOR COACHING

EFFECTIVE
STRENGTH TRAINING

EFFECTIVE
STRENGTH TRAINING

Mpower shows the muscle training response and helps to find exercises and execution techniques, which target individual muscles as effectively as possible.
Mpower improves also speed and maximum strength training efficiency by showing the fast-twitch muscle fiber training response. Seeing the measured training response even in real-time improves the athlete's training motivation.

With Mpower you
• Ensure use of desired muscle: exercises do not always activate the correct muscle but rather "wrong" muscles may execute the exercise movement. Mpower shows immediately whether the desired muscle gets activated.

• Ensure use of fast-twitch muscle fibers: the speed strength needed for power sports is produced with fast-twitch muscle fibers. Mpower shows whether the exercise activates the fast-twitch muscle fibers and helps you to find the appropriate sub-maximal loads for achieving the best total and fast-twitch muscle activation.

• Ensure use of desired muscle throughout the exercise: Mpower shows in real-time when muscle is too fatigued to continue exercising. This way you can avoid wasting effort and time for training not helping you to reach your goals, you ensure that the exercise does not shift to "wrong" muscles and you reduce the risk for injury.

• Monitor muscle balance: using Mpower simultaneously both on right and left side muscles you can detect possible muscle imbalances.

MONITOR
FITNESS TO
COMPETE

MONITOR
FITNESS TO
COMPETE

Mpower helps you to monitor the performance development of rehabilitated muscle

With Mpower you
• Monitor development of rehabilitated muscle comparing its activation levels to muscle on healthy side.
• Improve athlete training motivation by showing the real-time training response and development history of the rehabilitated muscle.

CUSTOMER REVIEWS

CUSTOMER REVIEWS

”Mpower is really valuable tool for a coach as it shows the performance level of the muscles of individual athletes.”

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– Samppa Jaakola,
strength coach,
Oulun Kärpät
Finnish Ice-hockey Championship 2015
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– Samppa Jaakola, strength coach, Oulun Kärpät

Finnish Ice-hockey Championship 2015

Mpower is really valuable tool for a coach as it shows the performance level of the muscles of individual athletes. In ice-hockey speed strength and especially explosive strength are in really important role, and with Mpower you know that the training develops effectively the player's speed capability. Mpower also helps you to recognise muscle imbalance and find the most effective exercises to correct the balance. Mpower is a great tool for monitoring training progress and the measurement results provide the players additional motivation to train correctly.

”Mpower is in its class the first objective tool to enable monitoring the training for power sports as it shows the quantity and the quality of an individual player.”

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– Sami Kivimäki,
game leader,
Vimpelin Veto
Finnish Baseball Championship 2016


Vimpelin Veto
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– Sami Kivimäki, game leader, Vimpelin Veto

Finnish
National Championship 2016

Mpower is in its class the first objective tool to enable monitoring the training for power sports as it shows the quantity and the quality of the training of an individual player. With Mpower you can ensure that the training is on correct level and it is executed as effectively as possible. Furthermore, Mpower helps to monitor the training efficiency of an individual player and the whole team.

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